Spinach cold soup – useful and delicious

Таратор със спанак студена лятна супа

A favorite cold soup in the summer can be even more useful. In order not to dehydrate but to buy extra iron, enjoy your holiday with a wonder cold soup from spinach.


300 g of spinach
2 pcs. small cucumbers
500 ml of yogurt
500 ml of water
5 stalks of fresh garlic or 1 head of garlic
1 1/2 pinch of salt


Brush the cucumbers in a suitable bowl. Cut the spinach. The pieces, along with the cleansed cloves of garlic, yoghurt and water, put in a blender and whisk. The resulting homogeneous mixture is poured into the grated cucumbers. Add salt and dill.


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