Super Breakfast – pudding for energy and perfect line

Супер закуска - пудинг за енергия и перфектна линия

If you want to sit in the morning, but do not go wrong with your line, you have to prepare a pudding breakfast according to our recipe.

Necessary products:

250 g oat meal
350 ml. water
50 g of walnuts
2 cubes of black chocolate
Pinch cinnamon
1 banana

For a previous dream:

20g chia
200g hazelnut and almond milk
1 scoop of powdered turmeric

Method of preparation:

In a pot, put the water slightly warm. In the blender, split the nuts, walnuts and a little cinnamon.

Before boiling in the water, place the mixture and stir for about 3 to 5 minutes until it thickens. Pull the pan out of the hotplate and put the chocolate inside to melt. In another pot, squash the banana, and he will sweeten the pudding. It can be decorated as desired.

There is a “breakfast” option instead of dinner. Prepare the same pudding, but put a few spoons of it. Mix 2 spoonfuls of Chia, Milk and Lump. Finally add a mixture of berries and banana pieces. Pudding is finished with decoration!

Reklama

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